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Class Timetable

 
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HOLISTICA Movement 

A functional movement class using your body weight, primal movements & other tools such as parallel bars, rings, bars, monkey bars, cords, wooden sticks, med balls, swiss balls & kettle bells, among others. Our exercises incorporate everything from balance, sets/reps, body expression, mobilisation, movement, stretches & meditation/breathing techniques.

 

SURF MOVEMENT

very similar to Holistic Class with the surfer in mind. This is about increasing key aspects to improve your surfing such as mobility, agility, strength & enhance your coordination & stability. 

GROMS

These kids classes use the same principles as the other classes but slightly altered to be fun & engaging for the young ones! Ages from around 8-16 are welcome!

 

WE WANT TO TEACH YOUR BODY HOW TO MOVE CORRECTLY, FLUIDLY AND MAKE YOU STRONGER!

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Adult Class Prices

Casual Class                 $ 20

10 Class Pass                $ 155

1 Month Unlimited       $ 165

3 Month Unlimited       $ 395

6 Month Unlimited       $ 730

Child Class Prices

Casual Class                $ 15

10 Class Pass               $ 130

1 Month Unlimited     $ 125
 

* Passes are non-refundable and dates are final.
* 10 class pass is valid for 6 weeks

 

 

FOR DETAILS ON PRIVATE SESSIONS
& PROGRAMS