Back to All Events

Surf Movement Seminar - Solana Beach, CALIFORNIA

  • Studio 540 540 Stevens Avenue Solana Beach, CA, 92075 United States (map)

This workshop is an introduction to various key concepts related to surfing and movement hosted by STUDIO 540. It will prepare the participants to practice the Surf Movement Method in their training regime to improve surfing performance, prevent injuries, build a mindset for success, as well as creating a body for life long surfing.

You will learn a diverse range of bodyweight surf movement patterns inspired by disciplines such as capoeira, gymnastics, pilates, Chinese martial arts, Brazilian Jiu Jitsu, yoga, ginastica natural and dancing. 

3 hours: 3 - 6pm with a short break.

We will work on drillsprotocols, and exercises to enhance your coordinationstabilitymobility, and strength. As well as exploring basic upper and lower body surf movements designed to strengthen your muscles, tendons, joints and nervous system. The surf movement method is easily tailored to your level of strength and skills. Many have found this method very successful and a real eye-opener for both beginners and seasoned athletes. 

Our goal is to help you improve your surfing not just now, but also as you get older. Giving you the knowledge to becoming an athlete for life!

Book now!

Members & Non-Members prices apply.

Surf Movement Seminar - Solana Beach, CALIFORNIA
Quick View

If you're a MEMBER Contact Us for a discount code & save $25. 

Bookings on the day will be accepted via CASH :
$ 70 USD for Members
$ 90 USD for Non-Members

NOTE: A 20% Cancellation Fee applies.